FOR A FREE RECIPE EBOOK & DETOX REPORT, VISIT: http://www.HappySexyHealthy.net MY INFO: FACEBOOK: http://www.facebook.com/pages/Vitalit... TWITTER: https://twitter.com/vitalitybyjenni Many of you have been wondering what I eat or what a typical day of food looks like on a low fat high raw diet, so I decided to make a video to tell you exactly what I ate for the last two days. Both days were pretty different, but also had a lot in common (like me eating the same smoothie 3 times in 2 days!). TYPICAL DAY OF FOOD ON A LOW FAT HIGH RAW DIET So here is what I ate on Day 1: Breakfast: Smoothie made of 8 bananas, 1 cup frozen blueberries, 1 cup frozen cherries, and water Snack: Small bowl of oatmeal with coconut palm sugar and raisins Lunch: Same smoothie as for breakfast :) Dinner: Juice made from pineapple, celery, cucumber, kale, and squash plus a cooked soba noodle dish with a fat-free sauce that I made Day 2: Breakfast: 10 bananas, 1/2 quart of water blended into a smoothie Snack: Small bite of dark chocolate (cooked) Lunch: 2 pounds blueberries Dinner: Juice made from pineapple and 2 heads kale and a smoothie made from 8 bananas, 1 cup frozen blueberries, and 1 cup frozen cherries with water I hope this gives you some ideas on how you can plan our your own healthy day on a low fat high raw vegan diet. Lots of love, Jenni B. OTHER VIDEOS YOU MAY LIKE: EASY RAW BROWNIES http://youtu.be/galIa0OvDuM HOW TO END EMOTIONAL EATING TIP #1 http://youtu.be/LdY5LTnNi-U HIIT WORKOUT -- GET MOVIN! http://youtu.be/-ZpG75W3R6k HIIT AB WORKOUT FOR WOMEN AT HOME http://youtu.be/U9WCpQAqavI NATURAL MAKEUP -- THE BASICS http://youtu.be/4wD2CTMDmNw Lots of Love!!
TYPICAL DAY OF FOOD ON A LOW FAT HIGH RAW DIET - YouTube |
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| People & Blogs | Upload TimePublished on 10 Jun 2013 |
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