What's better than a classic childhood treat on a hot summer day? Made with real mango and dairy-free coconut cream, these creamsicles are better with Tropical Pineapple-flavored BCAAs.
► Signature BCAAs: https://bbcom.me/2EcJU0U
► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Ert5zF
A treat that's as good for you as it is satisfying. Made with real mango and dairy-free coconut cream, these creamsicles are made even better with the addition of Tropical Pineapple-flavored BCAAs to help your body recover after a tough workout or while you relax and unwind in the summer sun. Sweet and creamy, tart and tangy, it's tough to beat these healthy frozen treats!
| Macros |
177 Calories
26g Carbs
2g Protein
7g Fat
| Ingredients |
2½ cup mango, chopped
2 scoop Bodybuilding.com Signature BCAA, Tropical Pineapple
½ cup coconut cream
⅛ tsp liquid Stevia
¼ tsp xanthan gum
| Directions |
1. Place mango, BCAAs, coconut cream, and Stevia in blender and blend on high until smooth. Add water if needed to create a pourable consistency.
2. Add xanthan gum and blend 20 seconds to combine.
3. Pour mixture into popsicle molds and place in freezer for 1 hour.
4. After 1 hour of freezing, add popsicle sticks and continue to freeze until set, about 2 more hours.
5. To remove creamsicles from mold, run mold under hot water or place in a bowl of hot water, then gently twist sticks to release.
6. Special equipment: Popsicle tray
Prep: 190 min
Cook: 0 min
Total: 190 Min
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summer recipes nigella Summertime Mango Creamsicles Recipe | |
| 334 Likes | 334 Dislikes |
| 11,732 views views | 4.58M followers |
| How-to & Style | Upload TimePublished on 18 May 2019 |
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